'Sometimes referred to as a superfood, eggs are considered by many to be the best source of proteins. It is also one of the foods that parents of newborn babies have always been sceptical about introducing to the baby’s diet. When Can Babies Eat Eggs? Egg can be safely included in the diet of babies as young as eight months of age. In some parts of the world, babies are introduced to eggs when they turn 6 months old. This is to prevent them from developing allergies towards this superfood. Nutritional Value of Eggs Not only is egg a prime source of the best quality proteins after human milk, but a single egg also contains thirteen essential minerals like copper, zinc, selenium, calcium, iron, cholesterol, fat, fatty acids, and vitamins like vitamin D, B12, E, choline and folate. All these nutrients are essential for the growth and well-being of children. Benefits of Eggs for Infants Eggs are also rich in minerals, vitamins and several other nutrients that are beneficial for the development and growth of infants. Here are some benefits of feeding eggs to your baby: 1. Digestion And Immunity Eggs are rich in mineral content. 2. Brain Development Egg yolks contain choline and cholesterol which are associated with brain development in infants. 3. Liver Function The sulfur content in eggs helps in the production of keratin and collagen besides helping to absorb vitamin B12, which is crucial for the proper functioning of the liver. 4. Eye Health Antioxidants are also found in eggs are crucial in preventing vision loss, and both are found in egg yolks. Can you feed eggs to your baby every day? Yes, children can be fed eggs every day. However, the number of eggs you can feed your baby depends on the age and the diet that is followed for the baby. #babyfood,#hungrybaby,#hungrytoddler,#hungryinfant,#babyeating,#babynutrition,#firsttimemothers,#infants,#infantfoodtime,#whattofeedmybaby,#infantfoodie,#feedingright,#infantfood,#solidfoodforinfants,#infantfoodideas,#firstfoods,#infantfoodbloggers,#babyhealthandwellbeing,#infantmeals,#infantfoods,#foodintroduction,#toddler,#toddlerfoodtime,#toddlerfoodie,#toddlerfood,#babydietplan,#boostingimmunity,#toddlerfoodblogger,#scrambledegg,#eggforbaby,'
Tags: #toddler , #Babyfood , #firstfoods , #infants , #babynutrition , #toddlerfood , #hungrybaby , #hungrytoddler , #hungryinfant , #babyeating , #firsttimemothers , #infantfoodtime , #whattofeedmybaby , #infantfoodie , #feedingright , #infantfood , #solidfoodforinfants , #infantfoodideas , #infantfoodbloggers , #babyhealthandwellbeing , #infantmeals , #infantfoods , #foodintroduction , #toddlerfoodtime , #toddlerfoodie , #babydietplan , #boostingimmunity , #toddlerfoodblogger , #scrambledegg , #eggforbaby
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